https://www.poweredbybeets.com/home daily 1.0 2026-04-08 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858366054-VN3632LUL8YNY0SH4RCQ/color-3.png Home https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/1570731620441-VHO5BPDZBR3SITQ4I9IP/BS_Sep14_2019-7003.jpg Home https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/c734cafe-23b4-484a-94d1-b6e5e2432535/BS_Sept20_2020-0826.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/729eebc6-e4b0-467b-a2a8-57555d810368/BS_Sep14_2019-7092.jpg Home - My clients are smart, self-aware, and capable, but they keep getting stuck in the same loops: Starting over, overthinking, emotional eating, procrastinating, staying small, or breaking promises to themselves even when they know what to do. My work is about getting to the root (identity, beliefs, emotions, and the unconscious self-protection patterns that create resistance) so change stops feeling like an uphill battle and starts to feel natural. https://www.poweredbybeets.com/terms-conditions daily 0.75 2018-11-26 https://www.poweredbybeets.com/privacy-policy daily 0.75 2018-11-26 https://www.poweredbybeets.com/disclaimer daily 0.75 2018-11-26 https://www.poweredbybeets.com/signature-method daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/a4af0515-a72e-4257-9555-e3b66b899627/BS_Sep14_2019-7232.jpg Signature Method - If you could wave a magic wand what would life look like for you? What would you create, let go of, or change? What would be different for you and those around you? Your version of success is waiting for you on the other side of working together. https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/a1b56e11-27c6-4e1d-bc87-ade855cb499e/BS_Sept20_2020-2168.jpg Signature Method - ‘The Aligned Self’ Revolutionizes Your Way of Living The truth is you’re here to confidently create the life you know you’re meant to have. To be your most confident, carefree, & successful self. And I’m here to help you make that happen because when heart-centered individuals cultivate a relationship with themselves they unlock transformations like: // resolving decades of emotional eating, breaking free from binge/restrict cycles with food, loving the skin they’re in, and even losing weight (if their body had weight to lose) // overcoming the fear of rejection to become more effective leaders, save their marriages, or improve their relationships with family and friends by as much as 80% (percentage shared by a past client) // healing from burnout to reclaim precious time for self care, start new ventures like dating or creative projects, stay present with loved ones, or even give back through volunteering // harnessing unshakable self confidence to pursue their passions, truly own their unique gifts, and expand their impact and income // liberating themselves from constant overthinking, second guessing, and comparison (freedom is a common word in my world!) https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/8f7b312f-f0a2-40e8-8908-8ab5e22fb349/BS_Sept20_2020-2355.jpg Signature Method - My private clients see massive shifts in the way they relate to themselves and the world around them which positively influences how they show up in their relationships, their work, their health & wellness, and more. (Think: less resistance, more ease, and whole lotta confidence) https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/0d49b4da-ffce-4c6c-acf7-a705b8d3fdaa/test.png Signature Method - Each week you’ll uncover a new level of awareness and receive tangible tools and action steps for immediate integration + implementation so you can build positive momentum in a way that feels good to YOU. https://images.squarespace-cdn.com/content/v1/5a7a20e40100274969cd020a/48e36a0f-0cb4-43e9-b9db-c62bc7b7f86e/BS_Sept20_2020-0800.jpg Signature Method - The Aligned Self is a private experience designed for exponential growth + transformation. You’ll get the most out of our time together if you’re… Driven to put in daily, inspired work towards the life you really want. Willing to dig deep and unpack areas of resistance so you can release what’s no longer serving you. Open to exploring new perspectives and experimenting with fresh tools, practices, and rituals. Patient and aware that healing and transformation take time. Prepared to stop rushing to the finish line and trust that your journey will unfold exactly as it’s meant to. Ready to embrace the deep work with a sense of lightness and play. This process is transformative, yes—but it’s also about possibility, celebration, and fun!